Benefits of Massage Therapy

The benefits of massage therapy are many.

Massage therapy has numerous benefits to the recipient, including helping both body and mind unwind.

The many benefits of massage therapy may include:

Increased Circulation
Enhanced Immune System
Reduced Stress & Anxiety
More Restful Sleep
Reduced Pain
Lowered Blood Pressure
Increased Flexibility
Reduced Muscle Tension
Improved Posture
Overall Relaxation

Suzanne combines the many massage modalities she has learned to construct the perfect session for you on that particular day.

What Does Massage Therapy Treat?

Some of the complaints that may be helped with massage therapy include:

Headaches
Tight Shoulders and Neck
Chronic Stress
Sciatic Pain
Poor Body Image
Anxiety and Depression
Carpal Tunnel Symptoms

Your Massage Session

Because each massage session is customized for the client, no two massage sessions are the same. Even regular clients often have different results after each session. You might have a sore back from gardening one time and aching arms the next time from lifting weights. Suzanne will sit down with you before each session to discuss problem areas, expectations, and more to make sure you gain the most from each session.