When someone finds out I'm a licensed massage therapist, I get a lot of questions about what massage therapy actually is and what it's like to work in my profession. I love answering these questions! The more questions people ask,…
We all deal with some sort of stress on a daily basis. Sometimes, though, stress takes hold and just will not let go. It could be a relentlessly busy schedule or an on-going situation like caring for an aging parent…
Do you want to feel happier? Be more successful? Get healthier? Of course you do! Who doesn't? So what if I told you that there's just one thing you need that will improve your quality of life overall? That one…
I'm an avowed chocolate lover. I can't help it, there's just something about the smooth texture and richness of chocolate that I, like millions of other people, find intoxicating and hard to resist. And there's no mistaking that dark chocolate,…
It's undeniable how glorious a head massage feels. I'm not the only one whose favorite part of a hair cut is when the stylist massages my head while washing my hair! It's like every care in the world melts away…
I am so excited to announce that my massage business is moving to a new studio in Overland Park. Starting October 1st, I will be operating out of a new location at 10580 Barkley Street in Suite 455. This new…
Want happier, more productive employees? Then chair massage just might be the answer. Chair massage is a special way to not only reward your employees for their hard work but to help ease any stress they may be experiencing. And…
Over 100 types of cancer exist. In the US alone, more than a million people (1,685,210 to be exact) receive a cancer diagnosis each year. Think on that for a moment. Over a million people are diagnosed with cancer every…
Even if you schedule regular monthly massage sessions, your muscles can feel tense and sore as you go about your daily life. Life can be stressful and it does take a toll on your body and your health, even if…
Inflammation and its causes (as well as its consequences) are common wellness topics these days. But not all inflammation is the same. Some types are good and some are bad. To clear up any confusion, I will break down the…