How I’m Different From Massage Heights
If you go around town, you'll notice that there are many massage chains in the Kansas City/Overland Park area. I have had people ask…
Massage shouldn’t be reserved for special occasions. Rather, massage therapy is conducive to an overall healthy lifestyle. From treating stress to improving sleep to managing pain, here I explore the many ways massage therapy can play an active, beneficial, and empowering role in our health and our daily lives.
Pamper Your Loved Ones in May!
Mother's Day is coming up this month and, as it happens, May is Older Americans Month, too! What better way is there to honor…
How Massage Can Provide Allergy Relief
It's that time of year: trees are blooming, flowers are blossoming, weeds are sprouting and the weather is getting warmer. While spring in Kansas…
Massage & Chiropractic Care
Lower back pain and joint stiffness can be more than just mildly inconvenient in our daily lives; they prevent us from doing the things…
Can Massage Relieve Neuropathy?
If you suffer from peripheral neuropathy in the feet, you're not alone: it's estimated that 20 million people are affected by peripheral neuropathy, and…
Don’t Let Politics Stress You Out
Stress. We've all experienced it or are currently experiencing it in some form. Personal illness, the illnesses of loved ones, and the weight of…
Why You Should Try Pet Massage
There's no mistaking that dogs LOVE getting a belly rub or a loving scratch behind the ears. For all the same reasons that we…
How Massage Can Treat the Winter Blues
We have officially entered the winter doldrums, friends. The days are shorter, and the nights seem endless. Plus those savage winds that swoop down…
Face Lift Massage Facts
Your face needs to be massaged just like the rest of your body. Habitual expressions and stress affect the tissues and muscles of the…
How Massage Can Improve Your Sleep
Many of my clients mention how well they sleep the night after they receive a massage. I notice the same effect after I receive…