Introducing In-Home Massage!
One of the things I hear most often from my female clients is: "I know I should get massages on a regular basis, but…
Massage shouldn’t be reserved for special occasions. Rather, massage therapy is conducive to an overall healthy lifestyle. From treating stress to improving sleep to managing pain, here I explore the many ways massage therapy can play an active, beneficial, and empowering role in our health and our daily lives.
How Massage Benefits Alzheimer’s Patients
I recently saw the incredible film "Still Alice". Based on the book by the same name, the movie brings a lot of needed attention…
The 3 Biggest Things I’ve Learned Through Massage
It is hard to believe, but I have been a licensed massage therapist for 10 years! I have enjoyed every minute and every client.…
3 Ways to Enhance Your Massage Therapy Session
When I tell some people that I'm a licensed massage therapist, sometimes they'll say, "I tried massage once because of [insert reason here] and…
Can Myofascial Release Really Treat Pain?
No doubt you've heard the term myofascial release pop up on the internet here and there. Indeed, I've noticed that a lot of controversy…
Which Massage Should I Choose?
Swedish Massage, Therapeutic Massage, Hot Stone Massage, Shiatsu, Thai, plus so many more - which type of massage do you choose? It can be…
Adventures in Memphis: Face Lift Massage Class!
Hello, friends! I am still getting back into the groove of being back home ever since I returned from Memphis, TN, after attending my…
3 Reasons Why You Need a Foot Rub RIGHT NOW
Let's talk about feet! You may not realize it, but your feet are probably your hardest-working and most under-appreciated appendages on your body. Most…
Detoxify Your Body In One Easy Step
Everyone can use a little detoxification. Yes, our bodies naturally rid themselves of toxins via the kidneys, liver, lungs and skin, but sometimes your…
Non-Surgical Face Lift: The Secret is Out!
Happy Wednesday, friends! It's snowy and bone-chillingly cold here in Kansas City, but I still have very exciting news to share with you all:…